Small Shifts. Lasting Change.
Coaching Services
I'm an accredited Health Coach and Coach Supervisor with a background in the NHS and group facilitation. I work with individuals navigating change, building sustainable habits, or simply looking for space to think clearly and move forward with purpose.
My approach is collaborative, practical, and rooted in real life. Whether you’re here for personal coaching or professional supervision, I offer a reflective space where insight leads to action — and progress feels achievable.
Book Coaching & Supervision
1 hr
60 British pounds1 hr
60 British pounds
Laura's Philosophy and Approach
I’m a UKIHCA registered Health Coach and Coach Supervisor (in training).
Helping people live better, longer lives -
and transforming systems to make it possible.
I envision a future where everyone has access to skilled, compassionate health coaching - not as a luxury, but as a standard part of care. A future where we don’t just measure life by its length, but by its quality.
In this future, people are supported to understand their health, navigate choices, and take meaningful steps toward what matters most to them - physically, emotionally, socially. And the healthcare system actively values prevention, person-centred care, and lived experience.
My work exists at the intersection of these goals: helping individuals turn complex health advice into simple, sustainable action - and advocating for a system that makes this kind of support universally available.
Who I Am
A practitioner rooted in NHS primary care, now offering personalised coaching and pushing for system-wide change.
What I Do
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1:1 and group health coaching for people at risk of or living with long-term conditions
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Support people to apply clinical advice in real life
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Champion the role of health coaches in every GP surgery
Why It Matters
Because health isn’t just physical. It’s personal, social, and emotional. And small changes create big futures.
Ways We Can Work Together
I offer personalised coaching and supervision that’s grounded, supportive, and focused on what matters most to you. Whether you're navigating personal change, developing your coaching practice, or exploring new ways to care for your wellbeing — we’ll work together to create meaningful, manageable progress.
One-to-One
A calm, focused space to explore what matters to you. We'll work together on achievable, sustainable changes that support your health, wellbeing, or personal goals — in a way that fits your life.
FREE initial chat
£60 per session (1 hour)
Group Coaching
Facilitated group sessions to explore shared challenges, build motivation, and support behaviour change in a connected, safe space. Ideal for community or workplace wellbeing programmes.
FREE initial chat
Session fee dependant on number of participants and venue, please email to enquire
Supervision - 1:1 or Group
Reflective, supportive supervision for health and wellbeing coaches. I offer space to grow in confidence, navigate challenges, and stay connected to your values and practice.
£60 1:1 (1 hour)
£140 per 90 min group (up to 6)
